Let’s face it—gaining weight during the holidays is common to many, if not all of us. The inaccessibility of public gyms and studios because of the pandemic isn’t really helping as well in keeping our physical activity regularly. To add to that, the accessibility of food deliveries to satisfy our cravings anytime, anywhere can easily be done with just a few clicks on our phones, making it much harder to follow a specific diet. But given all these circumstances, don’t […]
Continue ReadingThe Icon Clinic: Achieve your Body Goals this 2021
